The fiftieth anniversary is an excellent age for men.In this segment of life, they are still young, active and ready for new achievements while having decent experience in different fields, smart and achieved in life.But this wonderful period can overshadow problems in the sexual sphere.How to increase potency after 50 years and continue to enjoy life in all its manifestations and we will look at this article in detail.
How sexual arousal occurs
The most powerful erogenous zone in men is the brain.This is where the erection begins its beginning.In response to visual or auditory stimulation, odor or imagination, the body of men triggers the mechanism of the appearance of an erection that passes certain stages:
- Stimulus.The picture of the monitor or a dead voice in the telephone tube and the ventromedial cortex is already starting work throughout the brain and actively collects data from the senses to solve this object to call for a desire or not.
- Emotions.Under their influence it is so unexpected ... Amidal is in the temporary areas, which is responsible for the emotional coloring of the situation and is closely related to those areas of the brain that dispose of motivation and decision -making.The quality of the planning of sex depends on this stage and during the masturbation is passed.
- Motivation.The object is identified, emotions are connected, it's time to get to the question.At this stage, the body of men begins to act and produces a special substance that serves as a conductor for impulses born of nerve cells.This is not its only function.Thanks to this neurotransmitter, one is ready to go to the source of the planning pleasure (and not necessarily sexual character).
- Physiological reactions.Now the body must join the work - acceleration of heart rhythm, breathing, pressure jump, release of hormones, increased blood circulation in the pelvic organs, onset of erection.Visible processes are the final and teamwork of all body systems.
What potency is normal at 50
In sexology, the concept of "normality" is very conditional.If you take medical literature, then the time accepted to the standard of sexual contact will range from a few minutes to half an hour or more.This is not about the complete "love and passion session" with the prelude and preliminary games, but directly from the moment the penis was introduced at the beginning of the orgasm.
At any age, the fact that for one person is the norm, for another - an unattainable entry.Everyone has their own sexual constitution, the level of sensitivity of the nerve endings, the ability to control themselves.Therefore, you need to focus exclusively on personal performance.If for specific people a sexual intercourse of 7-10 minutes has been normal throughout their lives, it is not worth developing in men after 50 years in time marathons.But a significant reduction in duration should be alarming.
The same is the same about the number of sexual contacts.Some adults, created couples who have experienced a period of increased interest in one another, do not yet think about life without everyday sex, while others, even at the strictest moments of love dedicated to the joys of the bed 1-2 times a week or even less.Do not lose sight of the fact that with age the mutual intimate attraction "burns".But if the desire is completely gone or reduced noticeable, you should pay attention to it.
Why is the potency in men decreasing after 50 years?
Difficulties in the emergence and manifestation of excitement in men can be explained for psychological reasons or have completely bodily grounds.For many men in our country, this age is an unspoken barrier separated from old age.On this basis, it is quite possible to gain psychogenic erectile dysfunction, subconsciously simply to convince your body that young entertainment is no longer on the shoulder.In addition, this can cause difficulties during intercourse:
- Vascular diseases;
- Diabetes sugar;
- Heart disease;
- Lack of testosterone;
- Infectious diseases;
- Pathologies of sexual and urinary systems;
- Hormonal malfunctions, endocrine disorders;
- Disorders of the brain and spinal cord;
- Smoking abuse, alcohol, drug intake;
- Injuries and surgery by the pelvic organs, perineum.
Of great importance is the lifestyle, male potency after 50 is sensitive to an unbalanced diet, lack of physical activity, excess weight.In order to exclude the causes of organic nature, it is necessary to undergo a comprehensive examination.
Often the reason for the disappearance of sexual activity in men after 50-60 years is menopause, during which the hormonal sphere begins to fade, the level of testosterone, which is responsible for the desire and the ability to lead an active sex life, falls.Unlike female, male menopause can occur almost asymptomatic, but changes are still reflected in potency.
Diagnosis of erectile dysfunction
If sex life problems have become systematic and worried about a man, you should see a doctor.It is strictly forbidden to prescribe treatment independently on the basis of the advice or history of the diseases of friends.This approach is particularly dangerous for men after 50 as it allows you to miss the onset of diseases and completely lose the ability to intercourse.
Stages of Diagnostics:
1. Tests and questionnaires.
These materials, developed by endologists and urologists, allow more reliable, accurate and completely show the clinical picture of the disorder.Often, once they reach the reception, men are nervous, they want to complete the inspection as soon as possible and forget or shy about how erectile dysfunction is manifested.Answers to the questions can help the doctor receive the necessary information for a further examination.This stage is optional.
2. Assessment of erectile disorders
In order to diagnose, it is necessary to provide your doctor with information about:
- How long have the difficulty in applying sexual contact;
- What are they (lack of libido, aversion to sexual topics, premature ejaculation, etc.);
- How sharply the signs manifest;
- At what speed they deteriorate;
- How much is the erection, time and quality of sexual intercourse, orgasm, the amount of seeds have changed;
- What function a partner plays in a sex life.
3. Evaluation of the psychosocial situation
4. Collection History:
- The presence of chronic diseases, how long they have been diagnosed, what drugs a person takes;
- What kind of life a person (regime, bad habits) leads;
- The presence of mental or genetic diseases;
- Transferred infections (including gender);
- Information on surgery, injuries, radiation radiation, chemotherapy;
5. Actual physical examinationbodies as a whole and genitals, rectal;
6. Laboratory and hardware studies(General clinical tests of blood and urine, sugar analysis, testosterone level of the tomogram, ultrasound, venous blood flow examination, etc.).
Depending on the suspicion of the doctor, a set of tests and other examinations will be purchased, for example, if the thyroid gland can be prescribed during the functioning of the thyroid gland and endocrine tests, etc.
Restoration of potency of 50 years
With a modern level of medicine, you can maintain the health and sexual opportunities of men to a very advanced age and for men after 50 years the most important thing is not to put a point in this area of life with your own hands.Much of this number depends on genetics, but the habit of smoking a cigarette on a package every day or often sitting on a beer screen can be destroyed even by the worst gift of nature.
It is important to carefully monitor your health, pay attention to the deviations from the usual duration of sexual contact or the characteristics of his course and analyze them.With systematic disorders or other anxiety symptoms, seek qualified medical attention immediately.Today is the most common to treat impotence:
- medicines to increase the level of sex hormones;
- medicines to improve blood circulation;
- Dietary supplements, complexes of male vitamins, general strengthening and sedatives;
- hardware vacuum massage;
- Erectile rings.
Often these funds are used in the complex to achieve a faster and better result.In more advanced cases, when tablets and injections do not help, they come to rescue to restore the erection:
- microsurgical revascularization;
- Venous penis surgery;
- Endopaloprothetics.
You should not neglect the same when you restore and maintain potency by home methods and you need to start restoring your lifestyle in a healthier direction: reviewing eating habits, connecting sports and abandoning bad excesses.This process requires more time and effort than just swallowing a pill, but health and sexual activity are worth it.The use of folk recipes to increase potency will not be unnecessary: teas, infusions, decoctions, vitamins mixtures.
Using pharmacy products
An increase in potency in men after 50 can be achieved due to the relaxation of the smooth muscle and increased blood flow to the pelvic organs, an increase in the natural synthesis of testosterone, a decrease in the level of female sex hormones, a common strengthening and tonic effect.It is not easy to understand these shades in these shades and what will be effective in a particular case.Therefore, it is advisable to consult your profile doctor.
Men's potency characteristics over 50
In order for the erection to remain in 50 years, it is necessary to understand that many more external and internal factors affect it than in the younger years.At the physiological level, this will help to support it:
- A balanced diet that includes meat, dairy products, fish and seafood, herbs, spices, nuts, honey, cereals, fruits, vegetables.
- General physical activity, especially power.
- Productive sleep in sufficient quantities.
- Taking vitamin complexes.
- Minimum stress and emotional overload.
The potential affects what relationships in the partners are paired.How confident and honest they are.Regular conflicts or life in "everyone in themselves" does not contribute to harmony in the intimate sphere.
If in his youth it was enough to see the topic of his adoration in the underwear, then with the age to achieve an erection is not enough.This is especially true for those couples who have been learning with each other for more than ten years and, probably bored.This time is a wonderful period to bring a new stream into your life and try something new:
- Unusual places (hotel, alien apartment);
- Role -playing games;
- Adult toys, various lubricants;
- See erotic movies, magazines;
- Unusual underwear.
- New techniques and poses.
Each couple may be needed to choose what corresponds to its moral standards and temperament and to expand the horizons of sex life.Sometimes such outbursts can be sufficient for erection and desire to reappear in a person.
If you do not wait for the start of the sexual function but to work in front of the schedule, then the loss of erection for men after 50 years will not threaten a long time.A responsible attitude will allow you to maintain not only sexual power, but also to improve overall health and quality of life.At any age, you can remain energetic, cheerful with strength and desires, including erotic.